Bhagavadgita Yoga and Psychology

How should the food be?  Ayurveda says Hita bhug, Mita bhug and Rrta Bhug, which means, consuming nourishing food (which increas...

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥ गीता ६- १७॥ Seventeenth Shloka of this...